Painful sores in the stomach lining caused by acid erosion, often linked to infections, medications, or lifestyle factors like stress.
Role of Stress
Chronic stress increases stomach acid and weakens protective mucus, possibly contributing to ulcer formation especially during prolonged emotional strain.
The Main Culprit – H. pylori
Most ulcers are caused by Helicobacter pylori bacteria, but stress can worsen symptoms or delay healing in affected individuals.
Symptoms to Watch
Burning stomach pain, nausea, bloating, and indigestion may signal ulcers consult a doctor if symptoms persist or worsen.
Stress Management Tips
Practice meditation, yoga, deep breathing, and maintain a balanced lifestyle to protect your gut health and reduce ulcer risk.
When to See a Doctor
If you experience intense stomach pain, black stools, vomiting blood, or persistent symptoms, seek immediate medical care for proper evaluation.