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Tips to Improve Digestion
Gut Health

Tips to Improve Digestion

Tips to Improve Digestion include eating fiber-rich foods, probiotics, staying hydrated, exercising, managing stress, and avoiding processed foods, caffeine, and alcohol.

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Piles Treatment in Chennai
Piles

Piles Treatment in Chennai

Piles surgery involves removing swollen anal veins (hemorrhoids) through techniques like hemorrhoidectomy or stapling, alleviating discomfort, bleeding, and pain.

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the gut microbiome
Gut Health

The Gut Microbiome

The gut microbiome aids digestion, strengthens immunity, influences mental health, and requires a balanced diet for optimal functioning.

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